Posts Tagged "Ankle Pain"

Ten common foot problems

Posted by on Nov 12, 2018 in Blog | 0 comments

Source: Last updated Tue 16 January 2018 By Rachel Nall RN BSN CCRN Reviewed by William Morrison, MD The feet take a lot of daily abuse from walking, running, jumping, and climbing, so naturally, they are subject to many different types of problems. From injuries to inflammation, several different types of damage and malfunctions can lead to foot problems. The feet are made of up 26 bones each, making them one of the most intricate areas of the body. Nevertheless, according to the College of Podiatry, a person will walk an estimated 150,000 miles in their lifetime, roughly the equivalent of walking around the world six times. To continue reading please click here...

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WSJ: Steps to Better Foot Health

Posted by on May 13, 2014 in Blog | 0 comments

Source:  Wall Street Journal “Steps to Better Foot Health” 09/16/2013 Doctors say people often ignore persistent but minor foot complaints, which can later develop into bigger problems, like lower back pain. Some common foot problems can mask underlying issues that are correctable if addressed early. Tender feet might be a sign of a pinched nerve, for example, or bunions might stem from weak arches. Other foot ailments, such as sores that don’t heal, can point to a more serious condition, such as diabetes. Podiatrists say foot ailments are a growing problem as more people get physically active. Running marathons, for instance, puts added pressure on the feet and can worsen existing issues that might be caused by genetics or poor footwear choices. Feet also must bear the burden from the growing numbers of people who are overweight or obese. Many people don’t wear shoes with proper support, which is especially harmful for active athletes, says Leslie Campbell, a spokeswoman for the American Podiatric Medical Association, a professional organization. “We see more young children coming in because they play sports like soccer and wear cleats, which are rigid, don’t absorb shock, cause fatigue and should be worn as little as possible,” she says. Dr. Campbell, a podiatrist at Presbyterian Hospital in Allen, Texas, recommends soccer players not wear cleats off the field and be sure to warm up adequately before playing so the joints are supple in the shoe. To read the entire article, please click here...

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