Posts Tagged "Diabetic shoes"

Kids’ Exercise Predicts Adult Income

Posted by on Feb 16, 2017 in Blog | 0 comments

Finnish study finds links between early physical activity and future earnings, but only for boys. Source:  Runners World / ByAlex Hutchinson TUESDAY, MARCH 1, 2016, 9:58 AM The study, by researchers at several universities in Finland and published in Medicine & Science in Sports & Exercise, looked at data from 3,000 kids whose physical activity levels were assessed in the 1980s when they were 9, 12, and 15 years old. That data was then linked to Finnish tax records to determine their average income over the 10 years ending in 2010. Among men, the results were clear: Boys who were more active by one standard deviation went on to earn about 30 percent more as adults. That relationship remained robust even after controlling for various factors like family background (including parental levels of physical activity) and weight. To view the entire article please click here...

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WSJ: Steps to Better Foot Health

Posted by on May 13, 2014 in Blog | 0 comments

Source:  Wall Street Journal “Steps to Better Foot Health” 09/16/2013 Doctors say people often ignore persistent but minor foot complaints, which can later develop into bigger problems, like lower back pain. Some common foot problems can mask underlying issues that are correctable if addressed early. Tender feet might be a sign of a pinched nerve, for example, or bunions might stem from weak arches. Other foot ailments, such as sores that don’t heal, can point to a more serious condition, such as diabetes. Podiatrists say foot ailments are a growing problem as more people get physically active. Running marathons, for instance, puts added pressure on the feet and can worsen existing issues that might be caused by genetics or poor footwear choices. Feet also must bear the burden from the growing numbers of people who are overweight or obese. Many people don’t wear shoes with proper support, which is especially harmful for active athletes, says Leslie Campbell, a spokeswoman for the American Podiatric Medical Association, a professional organization. “We see more young children coming in because they play sports like soccer and wear cleats, which are rigid, don’t absorb shock, cause fatigue and should be worn as little as possible,” she says. Dr. Campbell, a podiatrist at Presbyterian Hospital in Allen, Texas, recommends soccer players not wear cleats off the field and be sure to warm up adequately before playing so the joints are supple in the shoe. To read the entire article, please click here...

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Do you have arch pain?

Posted by on Mar 13, 2014 in Blog | 0 comments

Definition The term arch pain (often referred to as arch strain) refers to an inflammation and/or burning sensation at the arch of the foot. Cause There are many different factors that can cause arch pain. A structural imbalance or an injury to the foot can often be the direct cause. However, most frequently the cause is a common condition called plantar fasciitis. The plantar fascia is a broad band of fibrous tissue located along the bottom surface of the foot that runs from the heel to the forefoot. Excessive stretching of the plantar fascia, usually due to over-pronation (flat feet), causes plantar fasciitis. The inflammation caused by the plantar fascia being stretched away from the heel often leads to pain in the heel and arch areas. The pain is often extreme in the morning when an individual first gets out of bed or after a prolonged period of rest. If this condition is left untreated and strain on the longitudinal arch continues, a bony protrusion may develop, known as a heel spur. It is important to treat the condition promptly before it worsens. Treatment and Prevention This is a common foot condition that can be easily treated. If you suffer from arch pain avoid high-heeled shoes whenever possible. Try to choose footwear with a reasonable heel, soft leather uppers, shock absorbing soles and removable foot insoles. When the arch pain is pronation related (flat feet), an orthotic designed with a medial heel post and proper arch support is recommended for treating the pain. This type of orthotic will control over-pronation, support the arch and provide the necessary relief. If the problem persists, consult your foot doctor. . Source:  www.foot.com “Do you have arch pain?”       727 East Jefferson Blvd.   South Bend, IN 46614  ...

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