Posts Tagged "Elkhart Podiatrist"

New Spinal Cord Treatment Lets Paralyzed Man Stand for the First Time in Years

Posted by on Apr 6, 2017 in Blog | 0 comments

Source:  https://futurism.com / by Karla Lant Researchers at the Mayo Clinic successfully used intense physical therapy and electrical stimulation on the spinal cord to help a patient stand, intentionally move his paralyzed legs, and make step-like motions. These were the first movements the patient had experienced in his legs in three years. 26-year-old Jered Chinnock injured his spinal cord at the sixth thoracic vertebrae three years ago. He could not move or feel anything lower than the middle of his back, and was diagnosed with a motor complete spinal cord injury. At the outset of the study, Chinnock underwent 22 weeks of physical therapy with three training sessions per week. His training goal was to prepare his muscles so they would be strong enough to attempt the physical tasks while his spinal cord was being stimulated. To continue reading this article please click here...

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Our best balance boosters

Posted by on Mar 22, 2017 in Blog | 0 comments

Source:  Harvard Health Letter  Published: June, 2016 One in three people ages 65 or older will suffer a fall. It’s time to assess your balance and improve it. Many older adults focus on exercise and diet to stay healthy. But one of the worst offenders to health—poor balance—is often an afterthought. “I see a lot of older adults who are nonchalant about balance,” says Liz Moritz, a physical therapist at Harvard-affiliated Brigham and Women’s Hospital. Unfortunately, imbalance is a common cause of falls, which send millions of people in the United States to emergency departments each year with broken hips and head injuries. But there are many things you can do to improve your balance. The strategies below are some of the most effective. To continue reading this article please click here...

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Exercise: 7 benefits of regular physical activity

Posted by on Feb 14, 2017 in Blog | 0 comments

Source:  Mayo Clinic You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life. By Mayo Clinic Staff Want to feel better, have more energy and even add years to your life? Just exercise. The health benefits of regular exercise and physical activity are hard to ignore. Everyone benefits from exercise, regardless of age, sex or physical ability. Need more convincing to get moving? Check out these seven ways exercise can lead to a happier, healthier you. Click here to view the entire article...

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